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"Finding What We're FOR" Activity

Use this page as a space for personal or group reflection.

Personal Reflection


The 5 minute video below will guide you through the process of finding what you’re for.  Feel free to pause the video as you take time to reflect.

Recommended time: 20 minutes


What you’ll need: Paper, pen or markers


In-Person Group Reflection

Use the following guide to lead a group through the process of finding what they’re for.

Recommended time: 30 minutes - 1 hour


What you’ll need: Paper, pen and markers for personal reflection, along with large paper and tape/pushpins for group display (optional).

An illustration of figures in groups; sitting in a circle, standing around a table and writing on paper on a wall titled fear/for/love..

Virtual Group Reflection

Recommended time: 30 minutes 

The way you facilitate this group activity virtually will depend on the platform you’re using. You can watch the video below to see how whiteboard in Zoom is an effective tool for facilitating the Finding What You're For group activity. You could also use something like Google Docs to create a collective document, or discuss the questions over a phone call.  No matter which platform you use, remember to allow participants time for individual reflection.  When you can, build in opportunities where participants can express if they had similar fears, loves, or ideas about what they are FOR. 

From 400 Years of Inequality’s Spring Symposium, April 10, 2020.

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